Pearland ISD Hot Weather Guidelines

High temperatures put student athletes at increased risk of heat illness. There are several types of heat illness. They range in severity, from heat cramps and heat exhaustion, which are common but not severe, to heat stroke, which can be deadly. Although heat illnesses can be fatal, death is preventable if they’re quickly recognized and properly treated.

When players are practicing or competing, coaches should follow the following steps to help prevent heat-related illnesses:

• Allow 10-14 days for adjusting to warmer climate/temperatures
• Reduce intensity and/or length of training with high temperatures and/or humidity
• Schedule practice during cooler times of day
• Schedule and enforce frequent drink breaks and rest periods
• Remove pads and practice in T-shirts and shorts

Modification of Athletic Activities

The decision to modify and/or terminate a Pearland ISD athletic activity in the event of excessive heat and/or poor air quality should be made by a member of the PISD Sports Medicine Department in consultation with the Team Physician and the head coach or his/her designee.